ABOUT

ABOUT 

My life is simple and effortless

I'm a holistic guide and yoga consultant. In my heart I remain a pilgrim on the path of YOGA experiencing joy, peace and abundance. I’ve arrived at a milestone where life is simplistic and effortless. 
 
Yoga was introduced into my life as a 10 yr old at school but it was a child’s play of turning the body into a pretzel and funning with classmates in competitions that included racing to the end of the classroom in a wheel pose or hand stand or bringing the bow pose to a close with the feet on the forehead and many more such showcasing of gob smacking level of flexibility and fearlessness, The era of school finished and with it yoga too went on the backburner. 

However, it re-emerged into my life 25 years ago via various modalities. There was no looking back, Yoga was here to stay, but with a difference! This time around the focus was not about turning the body into gymnastic postures but something within me was attracted to delving deeper into Yoga's holistic nature and vast philosophical knowledge and wisdom
 
As my body evolved so did my relationship with yoga and its vast knowledge of the mind, body and spirit connection through the breath.
 
My learnings have been mainly in the tradional disciplined ashram settings of India. However i flew the roost and have travelled widely thanks to an Airline career spanning 38 years, so along with the travel i captured the opportunities to study yoga in other parts of the world that brought about a beautiful amalgamation of the east and west within me.
 
To put in a nutshell my beingness is a consolidation of external knowledge with experience to inner wisdom.
 
I recognised my life's tests provided those gymnastical situations only as a means for me to bring my shadows to light, recognise my truth and guage its authenticity.
 
The quest for understanding life and beyond has now transcended into a space of "Santosha' a contentment in self realisation even though the journey continues as it does and that brings me here to share thejoy and beauty of yoga from an experiential authentic space.
 
I have much and many to thank for that supported my quest. Books, connecting with great Teachers and Masters and various spiritual paths.
 
I’m fully qualified and certified in Hatha Yoga (India) (8 limbs Ashtanga Philosophy and Ayurveda), Kundalini Yoga (UK), Yin Yoga (UK), Pranic Healing, Reiki,(Dubai) Aromatherapy healing Massage (UK),. Sound healing (UK), Angel card reading, lifestyle counselling and Crystal healing.

I’ve been fortunate to have spent several years on various spiritual paths with traditional retreat (ashram) oriented schools like Art of Living (UAE, India, Germany, Poland, Uk), Isha Yoga, (India) Vipassana Meditation (UAE), Vedanta Monte Sahaja (Portugal) 
 
I teach yoga at leisure centers, Care homes and Private sessions and it gives me immense satisfaction to see a student’s progress 

I enjoy connecting with nature and the wilderness through Spiritual treks to name a few significant in my journey are The Camino, Kailash Mansarovar, Son doong Cave, Macchu Picchu, Amazon rain forest 

"We are not Physical beings having a spiritual experience! We are Spiritual beings having a physucal experience"
The truth sets one free.... 
 
Love and light-) 
Kiran

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