Classes

"Today is the opportunity to make your tomorrow better"
Apart from one-to-one sessions, I also teach weekly classes at local venues. 

Contact us

July 2025

Mon
Tue
Wed
Thu
Fri
Sat
Sun

30

10:05am 1005 PUNCHINOUT Eclipse Zumba

6:15pm 1815 Centre Yoga

1

6am ♦️WEEKLY RENT PAID

6am CENTRE 17 +16thx2, 31st =20 £480■ LLC 21 + 4thx3, 11thx3,18thx3, 15th 22nd, 25thx3 =35 £840■ TOTAL £1320 55 classes ------------ 5StarW 8+23rdx2 £300■ Runnymede 4+2ndx2, 06th,30thx2 = 9 £316 SnapWindsor 6 £180 PKWA all xld VIVA 9 £315+£18=£333 Wexhm 4 £240 TTL£550 Shepperton FRESH £30 PLACES (15Jun-14Jul) REG 4 £120+2 (£80) CVRS Jun 16,18, 25, 26x2, 28x2 & JULY 03, 10thx2, 17thx2, 23rd, 24thx2 + SUNBRY JULY 02, 03 =(£300) Total £580 EP Roundabout £81.91 Total £1932 + £1320 GRAND TOTAL £3252 --------------- RENT £650 DD £85 Les Mills Policy Number: 443900148841 £62.79 from 22/0725 MISC Watsu £225 Fuel £150 Grocery £100 Misc £100 Total £1240 Balance £2002

7pm 7pm 5stargym Yoga

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2

10:30am **1030-1115 Runnymede Fitsteps / Zumba - Bollywood cover Amanda

11:30am **1130-1215 RunnymedePilates Cover Amanda

3

10:30am 1030 Center Bollywood

4

9am **0900 LLC Yoga Cover Kay

10am **1000 LLC Pilates cover KayM

5pm **5pm LLC Pilates cover Kay

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5

7am 💢8AM THE LONG WALK WINDSOR

5pm 5pm Runnymede Yoga

6

10am 💢💢BUY WAX STRIPS

12pm 🙏1200 Gurudwara Kirtan & Langar

2pm **2pm Runnymede Aqua

6pm 🔺️6pm Jazz

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7

10:05am 1005 PUNCHINOUT Eclipse Zumba

6:15pm 1815 Centre Yoga

8

6am ♦️WEEKLY RENT PAID

10:30am **1030 Eclipse Yoga cover Bev

6pm 🥂MEETUP STAYOVR WZ THE GALS

7pm Danielle covers 7pm 5stargym Yoga

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9

10

10:30am 1030 Center Bollywood

11

9am **0900 LLC Yoga Cover Kay

10am **1000 LLC Pilates cover KayM

5pm **5pm LLC Pilates cover Kay

7:30pm 💢1930 ABBA

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12

5pm 5pm Runnymede Yoga

13

14

10:05am 1005 PUNCHINOUT Eclipse Zumba

6:15pm 1815 Centre Yoga

15

6am ♦️WEEKLY RENT PAID

7pm 7pm 5stargym Yoga

16

8am 0800 LLC Zumba Gold

9:45am **0945 Centre Aqua cover Kay

17

10:30am 1030 Center Bollywood

18

9am **0900 LLC Yoga Cover Kay

10am **1000 LLC Pilates cover KayM

5pm **5pm LLC Pilates cover Kay

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19

5pm 5pm Runnymede Yoga

20

21

10:05am 1005 PUNCHINOUT Eclipse Zumba

6:15pm 1815 Centre Yoga

22

6am ♦️WEEKLY RENT PAID

7pm 7pm 5stargym Yoga

23

8am 0800 LLC Zumba Gold

11:05am **1105 Eclipse Yogalates

3pm 💢COURSEWORK

7pm **7pm 5StarWindsor cover Vinyasa Fow

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24

10:30am 1030 Center Bollywood

25

9am **0900 LLC Yoga Cover Kay

10am **1000 LLC Pilates cover KayM

26

5pm 5pm Runnymede Yoga

27

28

10:05am 1005 PUNCHINOUT Eclipse Zumba

4pm 🏊‍♂️🏊‍♂️1600 - 1630 Shadow Lily Stage 2

6:15pm 1815 Centre Yoga

7pm 🏊‍♂️🏊‍♂️1900-2000 Shadow Lily Adult Beginners

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29

6am ♦️WEEKLY RENT PAID

7pm 7pm 5stargym Yoga

30

8am 0800 LLC Zumba Gold

10:30am **1030-1115 RUnnymede Futstrps / Zumba - Bollywood cover Amanda

11:15am **1115-1215 RunnymedePilates Cover Amanda

5:30pm 💢1730 WATSU @ CAFE ROYAL PICADELLY CIRCUS 90 mins session with Helena

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31

10:30am 1030 Center Bollywood

5:15pm **1715 Center Yogalates Cover JO

1

6am Centre 15 + 6thx2, 27th =18 £432 LLC 22 + 01stx3, 14th,15thx2, 22ndx2, 28th, 29thx3 =34 £816 TOTAL £1248 Classes 52 ---------------------- Snap 7 £210 5*Windsor 5 £150 Runnymede 5 £200 Places (16 Jul-15 Aug) Jul 17thx2, 24thx2 Viva QM 7x£35=£255 Viva Upton 4x£60 £240 Monthly💢 Millie £500 Total --------------------------- Rent £500

9am **0900 LLC Yoga Cover Kay

10am **1000 LLC Pilates cover KayM

5pm **5pm LLC Pilates cover Kay

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2

5pm 💢CATH COVERS 5pm Runnymede Yoga *caroline informed

3

WORKING TOGETHER

Experience a shift within your own uniqueness with a group of like minded individuals!

Conscious Yoga

 These classes are novel in the sense that they are based on group consciousness. The focus is on gentle yoga postures for "flexibility, breathwork for energising and meditation for relaxation".

Hatha Yoga

 Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.

Hollybolly Zumba Yoga Mix

These 1 hour sessions I have designed to make you feel nicely worked out. You are moving to your own rhythm, learning Zumba moves which are suitable for all levels. They are followed by relaxing yoga stretches to ensure you properly warm down

Kundalini Yoga

These classes are an uplifting blend of spiritual and physical practices. They activate specific parts of your brain that increase awareness and generate more balanced control. Through a dynamic blend of postures, meditation, pranayama (breathing), music and mantra, this practice works to increase the nervous system on a cellular level and increase your energetic awareness.