Classes

"Today is the opportunity to make your tomorrow better"
Apart from one-to-one sessions, I also teach weekly classes at local venues. 

Contact us
Mon
Tue
Wed
Thu
Fri
Sat
Sun

28

6:15pm 1815 Centre Yoga

29

9:30am **0930 Aqua Centre cover Jen

30

8am 0800 LLC Zumba Gold

1

5am CNTR 18 + 06, 13, 20, 27th = 22 £528 ● LLC 28 + 09th, 22nd =30 £720● Total £1248 --------------- SNP 10 +21st £330● RM 5 £150 + 5 £200 +23rd x 2 £75 + 28th x 2 £75 = £500 VIVA 9 £315 + 4 £240 = £555● EO 5 x £32.75+12th, 30th x £29.95 £191● Eclipse 17Sep 14Oct £60 TOTAL £1625 + £1248 MONTHLY £ 210 GRTOTAL £3083 ---------------- RENT £600 DD £100 FUEL £150 MISC £100 JAZ £75 OI 55 Haircut £40 Reformerx2 £52 Trapeze £40 Boathouse £49 + £5 park = £55 HMRC £900 Car wash £30 TOTAL £2262 -£3083 SAVING £821

10:30am 1030 Center Bollywood

8pm 8pm LLC Zumba

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2

9:30am 0930 Centre Yoga

3

4pm 4pm RM Bollywood

5pm 5pm Runnymede Yoga

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5

9:30am 💦1000 Body Combat Pav

10:45am 💦1045-1115 Eclipse Core Conditioning Paulina

6:15pm 1815 Centre Yoga

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6

9:30am **0930 Centre Yoga cover Satwant

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8am 0800 LLC Zumba Gold

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10:30am 1030 Center Bollywood

8pm 8pm LLC Zumba

9

9:30am 0930 Centre Yoga

10

4pm 4pm RM Bollywood

5pm 5pm Runnymede Yoga

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6:15pm 1815 Centre Yoga

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9:30am **0930 Centre Yoga cover Satwant

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8am 0800 LLC Zumba Gold

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10:30am 1030 Center Bollywood

6:30pm 🎈CELEBRATIONS MEETUP @ RASHUS

8pm TINA COVERS 8pm LLC Zumba

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16

9:30am 0930 Centre Yoga

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4pm 4pm RM Bollywood

5pm 5pm Runnymede Yoga

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6:15pm 1815 Centre Yoga

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9:30am **0930 Centre Yoga cover Satwant

1pm 🎈1300 Lunch Sams birthday treat Punjabi Restaurant

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8am 0800 LLC Zumba Gold

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9am **0900 LLC Yoga cover Jo

10:30am 1030 Center Bollywood

8pm 8pm LLC Zumba

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23

9:30am 0930 Centre Yoga

12pm **1200 RM Yoga cover Fiona

1:15pm **1315 Runnymede Pilates cover Fiona

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4pm 4pm RM Bollywood

5pm 5pm Runnymede Yoga

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26

6:15pm 1815 Centre Yoga

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9:30am **0930 Centre Yoga cover Satwant

6:45pm 💦1845 Body Combat

7:45pm **1945 Eclipse Yoga coverDebbie

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28

8am 0800 LLC Zumba Gold

10:30am **1030-1115 RM Fitsteps / Zumba - Bollywood cover Amanda

11:30am **1130-1215 RM Pilates Cover Amanda

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29

10:30am 1030 Center Bollywood

8pm 8pm LLC Zumba

30

9:15am 🎈0915 Reformer Sajda

9:30am ANUSHA COVERS 0930 Centre Yoga

31

4pm 4pm RM Bollywood

5pm 5pm Runnymede Yoga

1

10:30am 🎈Tentative Faika meet while Rashu has her massage

WORKING TOGETHER

Experience a shift within your own uniqueness with a group of like minded individuals!

Conscious Yoga

 These classes are novel in the sense that they are based on group consciousness. The focus is on gentle yoga postures for "flexibility, breathwork for energising and meditation for relaxation".

Hatha Yoga

 Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.

Hollybolly Zumba Yoga Mix

These 1 hour sessions I have designed to make you feel nicely worked out. You are moving to your own rhythm, learning Zumba moves which are suitable for all levels. They are followed by relaxing yoga stretches to ensure you properly warm down

Kundalini Yoga

These classes are an uplifting blend of spiritual and physical practices. They activate specific parts of your brain that increase awareness and generate more balanced control. Through a dynamic blend of postures, meditation, pranayama (breathing), music and mantra, this practice works to increase the nervous system on a cellular level and increase your energetic awareness.