Classes

"Today is the opportunity to make your tomorrow better"
Apart from one-to-one sessions, I also teach weekly classes at local venues. 

Contact us
Mon
Tue
Wed
Thu
Fri
Sat
Sun

1

9:30am πŸ’¦0930 Body Pump Zulma

6:15pm 1815 Centre Yoga

2

3

8am 0800 LLC Zumba Gold

4

9am **0900 LLC Yoga cover Jo

10:30am 1030 Center Bollywood

8pm **8pm LLC Zumba covet

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5

9:30am 0930 Centre Yoga

10:30am **1030 Centre Yin Yoga cover Jo

2pm 🎈1415 KAY KIREAN FACIAL

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6

4pm CATH 4pm RM Bollywood

5pm KEIGHLEY 5pm Runnymede Yoga

7

8

9:30am πŸ’¦TO BK 0930 Body Pump Zulma

6:15pm 1815 Centre Yoga

9

10

8am 0800 LLC Zumba Gold

4pm 🎈1600 DR WOENG

11

10:30am 1030 Center Bollywood

8pm **8pm LLC Zumba covet

12

9:30am 0930 Centre Yoga

13

4pm 4pm RM Bollywood

5pm 5pm Runnymede Yoga

14

15

9:30am πŸ’¦TO BK 0930 Body Pump Zulma

6:15pm 1815 Centre Yoga

16

17

8am 0800 LLC Zumba Gold

10:30am **1030 EGHAM ZUMBA COVER GAYLE

18

10:30am 1030 Center Bollywood

6pm **6pm EGHAM Zumva cover Gayle

8pm **8pm LLC Zumba covet

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19

9:30am 0930 Centre Yoga

20

4pm 4pm RM Bollywood

5pm 5pm Runnymede Yoga

21

12pm 🎈1200 JAZ

22

9:30am πŸ’¦TO BK 0930 Body Pump Zulma

6:15pm 1815 Centre Yoga

23

24

8am 0800 LLC Zumba Gold

25

10:30am 1030 Center Bollywood

8pm **8pm LLC Zumba covet

26

9:30am 0930 Centre Yoga

27

4pm 4pm RM Bollywood

5pm 5pm Runnymede Yoga

28

29

9:30am πŸ’¦TO BK 0930 Body Pump Zulma

6:15pm 1815 Centre Yoga

30

1

8am 0800 LLC Zumba Gold

9am **0900 LLC Pilates Kay Zebrazi

2

10:30am 1030 Center Bollywood

8pm **8pm LLC Zumba covet

3

9:30am 0930 Centre Yoga

5:30pm HERCULES MUSICAL

4

4pm 4pm RM Bollywood

5pm 5pm Runnymede Yoga

5

MILES WALK Shahina

WORKING TOGETHER

Experience a shift within your own uniqueness with a group of like minded individuals!

Conscious Yoga

 These classes are novel in the sense that they are based on group consciousness. The focus is on gentle yoga postures for "flexibility, breathwork for energising and meditation for relaxation".

Hatha Yoga

 Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.

Hollybolly Zumba Yoga Mix

These 1 hour sessions I have designed to make you feel nicely worked out. You are moving to your own rhythm, learning Zumba moves which are suitable for all levels. They are followed by relaxing yoga stretches to ensure you properly warm down

Kundalini Yoga

These classes are an uplifting blend of spiritual and physical practices. They activate specific parts of your brain that increase awareness and generate more balanced control. Through a dynamic blend of postures, meditation, pranayama (breathing), music and mantra, this practice works to increase the nervous system on a cellular level and increase your energetic awareness.