Classes

"Today is the opportunity to make your tomorrow better"
Apart from one-to-one sessions, I also teach weekly classes at local venues. 

Contact us

October 2025

Mon
Tue
Wed
Thu
Fri
Sat
Sun

29

9am 💢0900 Shadow Forever Fit Beth

10:05am 1005 PUNCHINOUT Eclipse Zumba

6:15pm 1815 Centre Yoga

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30

6am ♦️WEEKLY RENT PAID

7pm 7pm 5stargym Yoga

1

8am 0800 LLC Zumba Gold

9am **0900 LLC Pilates Cover Kay Zebrazi

2

10:30am 1030 Center Bollywood

3

9:30am 0930 Centre Yoga

4

5pm 5pm Runnymede Yoga

5

6

9am 💢0900 Shadow Forever Fit Beth

10:05am 1005 PUNCHINOUT Eclipse Zumba

6:15pm 1815 Centre Yoga

Show all

7

6am ♦️WEEKLY RENT PAID

9:30am **0930 Centre Yoga cover Satwant

7pm 7pm 5stargym Yoga

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8

8am 0800 LLC Zumba Gold

11am Client Screening on Wednesday 8 October 2025 11:00am

2pm 1400 Matalan jumper shopping

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9

10:30am 1030 Center Bollywood

7pm Group Workout Team Meeting [In-person]

10

9:30am 0930 Centre Yoga

11

5pm 5pm Runnymede Yoga

12

12pm 💢1200 Veds Mundan

6pm 🧘‍♀️6PM FMM MARISH

13

9am **0900 Eclipse Zumba Gold cover Beth £29.50

10:05am 1005 PUNCHINOUT Eclipse Zumba

6:15pm 1815 Centre Yoga

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14

6am ♦️WEEKLY RENT PAID

7pm 7pm 5stargym Yoga

15

8am 0800 LLC Zumba Gold

16

10:30am 1030 Center Bollywood

4pm 💢4om HALSA CHIRO LAUREN

17

9:30am 0930 Centre Yoga

12pm **1200 LLC Yoga cover Bal

18

5pm 5pm Runnymede Yoga

19

20

10:05am 1005 PUNCHINOUT Eclipse Zumba

2pm 💢2pm.HALSA

6:15pm 1815 Centre Yoga

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21

6am ♦️WEEKLY RENT PAID

9:30am **0930 Centre Yoga cover Satwant

11:30am 💢1200 LHR3 collect phone

7pm 7pm 5stargym Yoga

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22

8am 0800 LLC Zumba Gold

23

10:30am 1030 Center Bollywood

2:40pm 💢1440 Halsa Lauren

24

9:30am 0930 Centre Yoga

12pm **1200 LLC Yoga cover Bal

25

5pm 5pm Runnymede Yoga

26

27

10:05am 1005 PUNCHINOUT Eclipse Zumba

6:15pm 1815 Centre Yoga

28

6am ♦️WEEKLY RENT PAID

9:30am **0930 Centre Yoga cover Satwant

7pm 7pm 5stargym Yoga

Show all

29

8am 0800 LLC Zumba Gold

11:05am **1105-1150 Eclipse Yogalates

2:30pm 🛑Queensmere/Sainsbury Shopping

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30

10:30am 1030 Center Bollywood

31

9:30am 0930 Centre Yoga

1

5pm 5pm Runnymede Yoga

2

WORKING TOGETHER

Experience a shift within your own uniqueness with a group of like minded individuals!

Conscious Yoga

 These classes are novel in the sense that they are based on group consciousness. The focus is on gentle yoga postures for "flexibility, breathwork for energising and meditation for relaxation".

Hatha Yoga

 Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.

Hollybolly Zumba Yoga Mix

These 1 hour sessions I have designed to make you feel nicely worked out. You are moving to your own rhythm, learning Zumba moves which are suitable for all levels. They are followed by relaxing yoga stretches to ensure you properly warm down

Kundalini Yoga

These classes are an uplifting blend of spiritual and physical practices. They activate specific parts of your brain that increase awareness and generate more balanced control. Through a dynamic blend of postures, meditation, pranayama (breathing), music and mantra, this practice works to increase the nervous system on a cellular level and increase your energetic awareness.